Welcome! My name is Jeff Lambert and I am a Licensed Mental Health Counselor in the states of Florida and Texas, providing therapy and counseling services exclusively via Telehealth to Florida and Texas residents.

I have been working in the field of mental health as a therapist since 2007. I have worked in various settings including inpatient, outpatient, intensive outpatient, alcohol/drug, and crisis. I have counseled individuals with issues ranging from minor life stressors to severe, persistent mental illness and virtually everything in-between. I have a wealth of experience and would love to put my expertise to work for you.  

My counseling style is based primarily on two approaches - Person-Centered Therapy and Cognitive Behavioral Therapy. I place a strong emphasis on rapport building and the therapeutic relationship. I believe that, without the foundation of a strong therapeutic alliance between counselor and client, significant change is unlikely or, at least, harder to achieve.   

I work hard to customize your therapy to fit your individual needs. This happens naturally over time as we get to know one another as client / therapist.

Consider giving me the opportunity and privilege of working with you. I would love to help you and get you closer to who/where you want to be in life!